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Sustainable eating tips: Nutritionist reveals 9 everyday habits that could save the Earth and your health

New Delhi, April 9 -- Sustainable eating, in simple terms, is eating in a way that supports long-term well-being, reduces waste and has a smaller environmental impact. Sustainability is important as r... Read More


Say goodbye to PCOS breakouts with Ayurveda: Ashwagandha to amla, try these 7 herbs to naturally to heal hormonal acne

New Delhi, April 9 -- justify;">Polycystic Ovary Syndrome (PCOS) affects many women and often comes with the frustrating symptom of acne. The hormonal imbalances that define PCOS, particularly an exce... Read More


Managing fatigue in pregnancy: Diet plan, foods to eat and avoid, 8 energy-boosting tips for expecting mothers

New Delhi, April 9 -- Summer time in India is strewn with festivals and is a time of joy and celebration but for expecting mothers, the festivities can be exhausting. To stay energised throughout the ... Read More


Doctor shares pro tips to save your kidneys if you are diabetic

New Delhi, April 9 -- With the rising prevalence of diabetes across the country, there has been a spike in diabetic patients suffering from chronic kidney disease (CKD). Diabetes is one of the leading... Read More


Tried daily oil pulling? 5 Ayurvedic ways to improve your immunity

New Delhi, April 9 -- The ancient holistic wellness science of Ayurveda places a great emphasis on the role that a robust immune system plays in preserving health and averting disease. According to ex... Read More


Swollen feet and nausea? Diabetics, don't ignore these alarming signs of kidney failure

New Delhi, April 8 -- Rising blood sugar levels, high blood pressure and prolonged diabetes duration are key factors causing an increase in chronic kidney disease (CKD) among diabetic patients. Early ... Read More


Forget supplements! These 5 Ayurvedic rituals, from detox teas to yogic breathing, are secret to supercharged immunity

New Delhi, April 8 -- Each day, our bodies fight various elements including work-related stress, pollution and other environmental contaminants or lifestyle factors such as junk food, lack of proper s... Read More


Shatavari to Abhyanga: Ancient fixes for menopause, inflammation, PCOS, hormonal imbalance in women

New Delhi, April 8 -- Ayurveda experts claim that the ancient Indian holistic system of medicine offers gentle yet powerful ways to support women's health through all life stages, including hormonal i... Read More


April reset: Know why you are failing your goals; tips on small mindset shifts to fix it fast

New Delhi, April 8 -- As the excitement of New Year 2025 fades out and April rolls in, many of us find ourselves quietly abandoning the resolutions we made just a few months ago. Gym memberships go un... Read More


Eco-friendly and sustainable interior decor, design trends that are taking over India's richest homes

New Delhi, April 8 -- In the world of luxury home design, sustainability has evolved from being merely a trend to a key pillar in the industry's operations. The future of high-end home design in India... Read More